Get Anger Control Training (v. 2) PDF

By Emma Williams

This education guide has arisen from an expanding popularity of the necessity for Anger regulate education (ACT). meant to be used by means of pros comparable to psychologists, occupational therapists, psychiatric nurses, probation officials, psychiatrists, social employees and academics, this guide is a whole programme such as 4 components. It makes use of a cognitive-behavioural method and is designed for the pro to aid humans switch their options, emotions and behavior. It bargains photocopiable fabrics together with buyer handouts and facilitator's publications. The appendices comprise fabrics for function play and leisure.

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Extra resources for Anger Control Training (v. 2)

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Explain the importance of using the diary to record all incidents however large or small, and however the individual coped with the incidents. Encouragement and explanation should be given, as providing good reasons will motivate the clients to complete their diaries: to develop an increasing awareness of anger patterns; Page 40 to use as a means to monitor improvement for themselves; to develop understanding of personal antecedents, behaviour and consequences; to provide an opportunity for problem solving and rehearsal.

This exercise aims to encourage clients to identify personal, general and specific triggers to aggression. The exercise completed during this session should help clients with their coursework. This course work is important as it will be incorporated into clients' individual relapse prevention plans (see Session Eleven). Page 74 Causes of Aggression Page 75 Messages Page 76 Triggers to Aggression Page 77 Session 6 Cognitions The Importance of Thoughts in Anger Control Content Approximate duration Introduction and review of previous session 10 minutes The relationship between thoughts and beliefs 20 minutes Personal anger cycle exercise and feedback 40 minutes Introduction to cognitive coping strategies 30 minutes Reflection, evaluation and coursework 20 minutes Page 78 Aims Objectives To demonstrate the link between beliefs and thoughts.

Likes and dislikes Each client is provided with paper and pen, and asked to write first, five things they like most, and then five things they dislike most. Allow 10 minutes and redistribute the papers amongst the group so that no one has their own sheet. Each client reads out a sheet while the others attempt to guess who it belongs to. Page 39 3. Hopes and fears Split clients into pairs, nominating one person as A and one as B. A is asked to tell B about their fears and anxieties about the group.

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Anger Control Training (v. 2) by Emma Williams


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